Services & Rates

45 Minute Massage

When 30 minutes just isn't enough treat yourself to a relaxing 45 minute session. Unless specified a number of modalities could be used throughout the session.

60 Minute Massage

60 minute full body massages are a great way to reduce stress. Every part of the body is connected, and a 60 minute session gives the whole body a chance to unwind. Unless specified a number of modalities could be used throughout the session.

KAM

Kinesthetic Awareness through Movement (KAM) is a movement based modality that helps the body "reset." Using passive range of motion to bring awareness to an area this modality shows the various joints that a wider range of motion is possible. Sometimes the body gets stuck feeling like there is only so much motion it is capable of. KAM gently reminds the body of the full range of motion it has available. While not all joints are readily able to utilize the full range of motion, this modality can help support ROM.

Shiatsu

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

Sports Massage

A form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Swedish Massage

As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. A Swedish massage is blended with long and short strokes, along with tapotement, Pétrissage, rocking, vibration, and compression.

Tapotement-  comes from the French word, tapoter, meaning “to tap or drum.” Therapists refer to this as the percussion stroke. Tapotement is the rapid, percussive tapping, slapping and cupping of the massaged area. It is used to more aggressively work and strengthen deep-tissue muscles.

Pétrissage-(from French pétrir, "to knead") are massage movements with applied pressure which are deep and compress the underlying muscles. Kneading, wringing, skin rolling and pick-up-and-squeeze are the petrissage movements.

Connective Tissue Therapy

Connective Tissue Massage is an intense but non-invasive technique which does not involve the use of oil or lotion. Connective Tissue Massage manipulates fascia, effectively promoting relaxation, vitality and increased awareness. It can be of benefit to almost anyone, as it can relieve chronic tension, improve posture and relieve painful symptoms of chronic diseases such as Arthritis, Tendonitis, TMJ, and Sciatica.

Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be uncomfortable at times, yet the effects are lasting and profoundly transformative.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Sampler Package

Enjoy a 30 minute massage, 15 minute hot oil scalp treatment and a paraffin wax hand dip.

Super Sampler Pacakge

Relax with a 30 minute massage, 15 minute hot oil scalp treatment, paraffin wax and dip and a sugar foot scrub

Springtime Welcome Package

Spring is the time of year for new growth! Treat yourself to a 60 minute fully body massage integrated with dry brushing throughout , and the use of a wonderful tangerine and lemongrass lotion. Get those feet springtime ready with a lemongrass and orange sugar scrub and some lovely reflexology. Top it all off with a paraffin wax hand dip to perk up those tired, achy, winter worn hands. 

Hot Oil Scalp Treatment

Hot oil scalp treatments use essential oils with heated oil to provide a relaxing and tension easing session. The hot oil is drizzled over the head, then massaged into the scalp, neck and shoulders. This is a great service for anyone who experiences tension headaches/migraines.

$15 with massage service/$25 as a standalone service.

Hot Oil Scalp Treatment

Hot oil scalp treatments use essential oils with heated oil to provide a relaxing and tension easing session. The hot oil is drizzled over the head, then massaged into the scalp, neck and shoulders. This is a great service for anyone who experiences tension headaches/migraines.

$25 with massage service/$35 as a standalone service.

Hot Oil Scalp Treatment

Hot oil scalp treatments use essential oils with heated oil to provide a relaxing and tension easing session. The hot oil is drizzled over the head, then massaged into the scalp, neck and shoulders. This is a great service for anyone who experiences tension headaches/migraines.

$35 with massage service/$45 as a standalone service.

Dry Brushing

Dry brushing uses a dry brush to help support the circulatory and lymphatic systems. Using long strokes on the arms and legs in the direction of the heart, and circular motion on the back and and stomach to help move lymph fluid and increase circulation.

$15 with massage/ $20 as a standalone service

Dry Brushing

Dry brushing uses a dry brush to help support the circulatory and lymphatic systems. Using long strokes on the arms and legs in the direction of the heart, and circular motion on the back and and stomach to help move lymph fluid and increase circulation.

$25 with massage/ $30 as a standalone service

Paraffin Wax Hand Dip

Paraffin dipping is a form of hydrotherapy that locks in heat which penetrates deep into the muscles of the hands.

$10 with massage service/$15 as a standalone service